Looking for the perfect present?
Sick of socks? Bored of books? Tired of tupperware?
Then here’s a unique gift for someone who loves, wants or needs to invest in their health. Give the gift of wellness to your someone special. My nutrition and lifestyle coaching services will support, guide and motivate your loved one to achieve their best health – something even Santa would struggle to bring you!
With practical advice and expert knowledge, I support people to eat well, move more, feel energised, manage stress and improve their sleep. All of these can be achieved through taking small and realistic steps that fit into your life and your priorities.
A balanced, healthy diet and lifestyle can provide incredible benefits including feeling more energised, achieving and maintaining a healthy weight, preventing diet related illness and improving gut and long-term health. What better gift could you give! Choose from:
A check-in of your food intake to guide you in eating a balanced diet containing all the components for optimum wellness. From this analysis you will receive a personalised nutrition report and set of bespoke recommendations to ensure your diet is ideal for you and the best it can be. Only €49.
You will receive support to help you make nutrition and lifestyle choices and changes to improve your overall health and wellness. I will give you the knowledge and tools to help you achieve your goals. We’ll work together to find solutions that are sustainable for you, and that you enjoy! From only €85.
A gift voucher for an amount of your choice Redeemable against any of my services.
And of course, there’s nothing stopping you from putting your health first, and giving yourself a gift of wellness. Or dropping a hint to your nearest and dearest about what you’d really like for Christmas! Contact Philippa here for more details.
Choose 2022 to be the year that you, or someone else on your Christmas list takes control of their wellbeing. Have a very Happy Christmas!