Hi, I’m Philippa, a Nutrition and Lifestyle Coach...
aiming to help you achieve your best health and wellness, and to feel good so that you can make the most out of life!
Achieving wellness has been made complicated. With conflicting messages in the media, information overwhelm, the prominence of fad and unsustainable quick fix diets and the demonisation of certain foods, it’s not surprising we are all a little confused about what’s best for our health.
And with such busy lives, it’s easy to get distracted from taking care of ourselves and finding the balance between self care and taking care of the important people in our lives.
This is where I can help.